Well Being in the Performing Arts
A transformative, holistic approach to stage fright and musicians' health.
For singers, musicians and performing artists.
Welcome! I’m Liz and I’m a coach, holistic practitioner and pianist. I empower people to be free to express their true potential.
My unique approach transforms the stress and anxiety of physical tension and stage fright into the excitement and joy of natural, inspired musical flow, in both performance and practice.
If you know, at some level, that you’re capable of more, you’re in the right place.
mind • body • music
Whether you’re a student, professional or dedicated amateur, I work with you to grow your self-belief and encourage confidence in both mind and body so that you are able to bring all that you are into your art, brilliantly.
Welcome! I’m Liz and I’m a coach, holistic practitioner and pianist. I empower people to be free to express their true potential.
My unique approach transforms the stress and anxiety of physical tension and stage fright into the excitement and joy of natural, inspired musical flow, in both performance and practice.
If you know, at some level, that you’re capable of more, you’re in the right place.
mind • body • music
mind • body • music
Whether you’re a student, professional or dedicated amateur, I work with you as a unique individual to restore your sense of inner connectedness, grow your self-belief and encourage wellness in mind and body so that you are able to bring all that you are into your art, brilliantly.
How I can help
I work with musicians and performing artists who seek freedom and authenticity - in their art • in themselves • in their life
I work with musicians and performing artists who seek freedom and authenticity - in their art • in themselves • in their life
I integrate coaching, applied kinesiology, MRT (muscle response testing), hypnotherapy, perceptual bodywork and energy balancing to transform your experience of playing and performing, in mind and body.
I bring a deep understanding of personal development with an intuitive approach to help you express your fuller potential by creating change where it matters most: from the inside-out.
I integrate coaching, applied kinesiology, MRT (muscle response testing), hypnotherapy, perceptual bodywork and energy balancing to transform your experience of playing and performing, in mind and body.
I bring a deep understanding of personal development with an intuitive approach to help you express your fuller potential by creating change where it matters most: from the inside-out.
stage fright
limitations
I help you root out and transform the limiting beliefs, attitudes and expectations which create the panic of stage fright and get in the way of your self-belief and confidence.
mind
game-changer
Your mindset is the key to your potential. I work with you to get to the heart of whatever is getting in the way of your success and together, we transform it. It’s a total game-changer.
physical tension
fatigue
Explore and address the source of the physical tension which gets in the way of joyful performance. We restore balance in the body and promote healthy practice to aid recovery and improve coordination and flow.
body
flexibility
Whatever your art, your body is the instrument you play. When you return to a state of balance and connection with your whole being, you become free to express yourself with grace, power and agility.
stress
imbalance
I help you unravel and resolve the negative impact of performance-related stress. The insights you gain will enable you to take action to move forwards in new ways.
music
harmony
When your mind and body are aligned and working with you, then your own imagination and creativity is free to take the lead. That’s when the real magic of performance begins.
stage fright
limitations
I help you root out and transform the limiting beliefs, attitudes and expectations which create the panic of stage fright and get in the way of your self-belief and confidence.
mind
relief
Once performance fears are neutralized, your own mind becomes your friend and ally. You realize you are capable of much more than you think. Your potential then opens up on many different levels.
physical tension
fatigue
Explore and address the source of the physical tension which gets in the way of joyful performance. We restore balance in the body and promote healthy practice to aid recovery and improve coordination and flow.
body
flexibility
Whatever your art, your body is the instrument you play. When you return to a state of balance and connection with your whole being, you become free to express yourself with grace, power and agility.
stress factors
imbalance
I help you unravel and resolve the negative impact of performance-related stress. The insights you gain will enable you to take action to move forwards in new ways.
music
harmony
When your mind and body are aligned and working with you, then your own imagination and creativity is free to take the lead. That’s when the real magic of performance begins.
limitations
stage fright
I help you root out and transform the limiting beliefs, attitudes and expectations which create the panic of stage fright and get in the way of your self-belief and confidence.
relief
mind
Your mindset is the key to your potential. I work with you to get to the heart of whatever is getting in the way of your success and together, we transform it. It's a total game-changer.
fatigue
physical tension
Explore and address the source of the physical tension which gets in the way of joyful performance. We restore balance in the body and promote healthy practice to aid recovery and improve coordination and flow.
flexibility
body
Whatever your art, your body is the instrument you play. When you return to a state of balance and connection with your whole being, you become free to express yourself with grace, power and agility.
imbalance
stress factors
I help you unravel and resolve the negative impact of performance-related stress. The insights you gain will enable you to take action to move forwards in new ways.
harmony
music
When your mind and body are aligned and working with you, then your own imagination and creativity is free to take the lead. That’s when the real magic of performance begins.